Caloo Outdoor Playground and Fitness Equipment

Having the Olympic and Paralympic Games coming to London in the same year is obviously creating a great deal of excitement across the nation. But the question that must be asked is this: Will all that excitement have any real … Continue reading →

Much emphasis is placed on the importance of good health, physical fitness and exercise for younger people. But too often the needs of the elderly are forgotten. The assumption seems to be that older people really don’t need to exercise … Continue reading →

A new study recently published in the medical journal BMJ shows that exercise and physical fitness can help cancer patients in their recovery process and improve their overall quality of life. Conducted by researchers from the University of Hong Kong, … Continue reading →

At the 2011 European Championships, Derbyshire’s Liam Pitchford made quite an impact on the world of table tennis when he scored a surprising victory over Vladimir Samsonov, who at one time was ranked number one in the world. He followed … Continue reading →