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Although this isn’t all that obvious for a workout, the exercise bars offer a great strength building option. Triceps dips, standing press ups, knee raises - there are many ways to use this great frame.
The bars are a great way to develop strong triceps whilst also working the chest and offers a look into calisthenic training.
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Children love nothing more than to role play with their friends or even alone, developing creativity and imagination through play. We have such ...READ MORE