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Outdoor Gym Equipment and How It Supports Communities

Communities all over the country have been significantly impacted in recent years. Whether as a result of economic shifts or the pandemic, there have been changes that have put pressure on local people and local ties. That’s especially so when it comes to physical health as well as emotional outlook and the way that we … Read more

4 Benefits of Community Parks and Playground Equipment

Community parks provide a space where anyone in the local area can come together, especially children. They are a vital resource in terms of delivering recreational activities and fitness options and providing opportunities to be active and interact with others. However, that’s not where the benefits end, as community parks and playground equipment also help … Read more

How Fitness Equipment for Parks Helps Local Communities

Equipment for parks can be a game changer for a local community. Investing in positive communal spaces that give people more opportunities to spend time outside can be transformative. That’s why fitness equipment for parks is becoming such a popular option across a broad spectrum of different areas. It’s not only a positive community focal … Read more

What Are Calisthenics? The Benefit of Outdoor Strength Exercises.

Best suited to outdoors, a calisthenics workout is great for exercisers looking to improve their strength. This form of training consists of a variety of movements which target different muscle groups and only require a person’s own body weight to complete.  Whilst exercising outside provides you with a lot of space to perform and perfect … Read more

Funding for Children and Young People – Sports England

As of the 8th March, schools within England welcomed pupils back into the classroom. 2020 was a very challenging year for all and in particular for children and young people. According to Young Minds, it is estimated one in eight children and young people have a diagnosable mental health condition which roughly equates to three … Read more

The Benefits of Outdoor Gyms for Local Authorities

Please note: due to the current pandemic, the UK government have declared that all outdoor gyms must close. This blog relates to the use of outdoor gyms whilst there are no restrictions in place. Outdoor gyms are a fantastic way to encourage the local community to increase their physical activity levels. A great alternative to … Read more

Challenge Balance and Coordination at an early age

Recent studies by Early Years Specialist in Loughborough University’s School of Sport, Exercise and Health Sciences found that youngsters aged four to five were experiencing problems with balance and coordination which affected their learning ability. The test was carried out on 45 reception youngsters at a state primary school and an independent school. Problems were … Read more