Traditional gyms helps users improve their strength and cardiovascular system through weighted gym equipment. A survey by Better revealed that 14.28% of people who would like to train find that traditional gyms are too busy so they are deterred to start/continue with their fitness journey. With a new pilot scheme run by the UK government … Read more
Coming up to the Spring and Summer months, Sand Pits are always a popular choice for people to install within the playground setting. Playing in the sand has many great benefits for children of all ages and allows a level of independent play they can often not get from more advanced play equipment. The sand … Read more
Since we have sprung full force into summer this week we wanted to give you the top five reasons to exercise outside (besides working on that summer tan!). Endorphin boost As we know, when we exercise we release chemicals called endorphin’s. These trigger happy, positive feelings and reduce pain perception, this combined with studies which … Read more
Outdoor learning is key for childhood development, being outside not only increases children’s attention span and motivation to learn, but also encourages interaction up close with nature. Different areas of the National Curriculum can all be challenged through outdoor learning and Maths is a relatively easy and low cost area to develop through play. Here are some … Read more
Recent studies by Early Years Specialist in Loughborough University’s School of Sport, Exercise and Health Sciences found that youngsters aged four to five were experiencing problems with balance and coordination which affected their learning ability. The test was carried out on 45 reception youngsters at a state primary school and an independent school. Problems were … Read more